As black business owner, I am forever grateful to the individuals that paved the way for myself and others like me. This fabulous month of February Cupid Athletics pays homage...
WATER💧 Drinking water comes naturally for some, but for some it may be a struggle. One thing we can all agree on is that water is essential to our day...
Upper Body Strength Challenge This month let’s make moves together to strengthen our upper bodies. The exercise of the month is the old fashion push-up. The push-up is a traditional conditioning...
